Cynthia Sass joins us Wednesday, March 30th on Chit Chat Cafe Live to talk about her latest book, Cinch! Cynthia Sass, MPH, MA, RD, CSSD is one of the most well known and well respected nutritionists in the country. A three time New York Times best selling author and columnist based in New York City, Cynthia has been a guest on The Today Show, Good Morning America, The Early Show, The Martha Stewart Show, The Rachael Ray Show, The Dr. Oz. Show, The Biggest Loser, Nightline and many others. She is an ABC News contributor and Good Morning America Health’s Food Coach.
We cannot wait to hear about Cinch.....no calories or points to count; no grams, carbs to memorize. All you have to do is choose four meals every day from more one hundred delicious options. Can you imagine.....you get to eat chocolate each and every day!
Follow Cinch, and in just 30, you can lose pounds and inches! Let's get excited about eating healthy, clean, nutritious meals to help us lose weight! Cynthia Sass shares her secret to losing weight including thirty days of easy-to-make, delicious meals. Chocolate Pear Ginger Smoothies, JalapeÑo Guacamole, and Chicken Pesto Pitas are just a few of the delicious meals in Cinch! Each day you select four daily meals from the recipes in the book; all of which are created with the best ratio of carbs, proteins and fat to support weight loss, blood glucose balance, optimal nutrition and satiety. If you are an omnivore you must choose at least five vegetarian or vegan meals a week and if you are a vegetarian you should eat at least five vegan meals a week. Diet sodas, red meat and pork are not permitted.
If all this sounds exciting to help you lose the weight before summer..tune in Wednesday to Chit Chat Cafe Live http://www.artistfirst.com/chitchat.htm 9pmEST/6pmPST! Cynthia Sass will tell us all about Cinch, losing weight, and eating healthy!